5 Essential Tips for Keeping Your Skin Healthy This November

November marks Healthy Skin Awareness Month, a perfect reminder to check in on your skin as temperatures drop, humidity falls, and heaters turn on. Seasonal changes can take a toll on your skin—leading to dryness, irritation, flare-ups, and increased sensitivity.

Here are five dermatologist-recommended tips to keep your skin healthy this November.

1. Boost Your Moisture Barrier – As the air becomes drier, your skin loses water more quickly. Strengthening the moisture barrier is key.
   • Switch to a richer, cream-based moisturizer with ceramides, hyaluronic acid, or glycerin.
   • Apply moisturizer within 60 seconds after bathing.
   • Use gentle, hydrating cleansers.
2. Keep Wearing Sunscreen (Yes, Even in November!) – UV rays don’t take the winter off. Use broad-spectrum SPF 30 or higher daily on exposed skin.
3. Turn Down the Heat (Just a Little!) – Hot showers strip natural oils.
   • Use lukewarm water.
   • Keep showers under 10 minutes.
   • Moisturize immediately after drying.
4. Stay Hydrated—Inside and Out – Hydrated skin looks smoother, feels softer, and is less prone to irritation.
   • Drink water consistently.
   • Consider a humidifier.
   • Eat water-rich foods.
5. Check In with a Dermatology Professional – November is an excellent time to schedule your annual skin exam or address concerns before winter arrives.

Ready to give your skin the care it deserves? Book an appointment with WellAve Dermatology today. Our expert providers across Maryland are here to help you protect, treat, and love your skin all season long.