Top 5 Causes of Acne Inflammation and Breakouts
1. Hormonal Changes
Hormones play a major role in acne—especially during puberty, menstruation, pregnancy, or times of stress. Androgens (like testosterone) stimulate oil glands, which can lead to clogged pores and breakouts. This is why many teens experience acne during growth spurts and why adult women may break out around their menstrual cycle.
2. Excess Oil Production
Sebum, the natural oil produced by your skin, helps protect it—but too much of it can clog pores and trap bacteria, leading to pimples. Oily skin is often genetic, but it can be worsened by over-cleansing, which strips the skin and triggers it to produce even more oil.
3. Clogged Pores from Dead Skin Cells
When dead skin cells aren’t properly removed, they can mix with oil and block your pores. This creates the perfect environment for acne-causing bacteria to thrive. Gentle exfoliation can help, but harsh scrubs can actually irritate the skin and worsen acne.
4. Diet and Lifestyle
Some studies suggest that high-glycemic foods (like sugary snacks and white bread) and dairy may contribute to acne. In addition, lack of sleep, high stress levels, and not removing makeup before bed can all trigger inflammation and breakouts.
5. Using the Wrong Skincare or Haircare Products
Products that are too harsh, greasy, or not labeled “non-comedogenic” (won’t clog pores) can contribute to breakouts. Many people unknowingly worsen their acne with over-the-counter treatments that irritate the skin or fail to address their unique skin type.
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Why You Should See a Dermatologist for Acne
No two cases of acne are exactly alike. What works for your best friend might not work for you. That’s why working with a board-certified dermatology provider is the most effective way to create a personalized treatment plan that clears skin and prevents future breakouts.
“Acne is a medical condition that deserves real medical care—not just trial-and-error products from the drugstore,” says Dr. Allan Harrington, Chief Medical Officer at WellAve Dermatology. “We offer customized acne treatment plans based on each patient’s skin type, lifestyle, and acne severity. The sooner we begin treatment, the better the outcome—and the sooner patients start feeling confident in their skin again.”
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Let’s Get Clear—Together
Acne can be frustrating, but you don’t have to face it alone. Schedule an appointment with one of our experienced dermatology providers at WellAve to get started on a clear skin journey that works for you. We offer medical acne treatments including topical therapies, oral medications, hormonal treatments, and advanced in-office procedures.
This June, make acne awareness your first step toward lasting results. Contact WellAve Dermatology today to schedule your visit. Schedule An Appointment – WellAve